Cindy Kuzma

Stress

Anxiety's Favorite Canvas for Expressing Itself: Your Face

Negative emotions can trigger or worsen a wide range of conditions like acne​, hair-thinning, and psoriasis.
Cindy Kuzma
1.8.19
disability

Everything You Need to Know Before Getting a Service Dog

Here's who qualifies for a service dog, how to apply for one, and what tasks they can be trained to do.
Cindy Kuzma
11.16.18
disability

This Single Mom Trained Five Hours a Day for the NYC Marathon

She’s also a grad student, employed full-time, and hopes to qualify for the Paralympics.
Michelle Wheeler
11.2.18
healthcare guides

How to Find an Affordable Therapist

If you're on a tight budget, there are still a wide range of options to help you see a psychiatrist, psychologist, or mental health counselor.
Cindy Kuzma
10.29.18
mental health

What to Expect From Your First Therapy Appointment

A first-timer’s guide to preparing for psychotherapy.
Cindy Kuzma
9.27.18
The VICE Guide to Life

Nobody Wants to Be the One to Point Out a Friend's Drinking Problem

Here's how to do it.
Cindy Kuzma
9.19.18
Stress

How to Actually Relax on Vacation

Do vacation right, and you’ll feel less stressed, tired, and dissatisfied, and more happy and energized when you return.
Cindy Kuzma
7.20.18
body

How to Do a Family Medical History

It can be important for detecting serious conditions such as heart disease, diabetes, cancer, and strokes.
Cindy Kuzma
7.11.18
mind

The Signs and Symptoms of a Brain Aneurysm

Every year, aneurysms burst in the brains of about 10 in 10,000 people.
Cindy Kuzma
3.29.18
You're Smarter Than That

Are Natural Toothpastes as Effective as the Regular Kind?

"There's no evidence to support the advertising claims.”
Cindy Kuzma
3.14.18
mental health

Does Art Therapy Actually Work?

Drawing what’s on your mind can help you process emotions.
Cindy Kuzma
2.26.18
pain

Cluster Headaches Are Way Worse Than Migraines

They're so bad that some people refer to them as "suicide headaches."
Cindy Kuzma
2.9.18
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