Cindy Kuzma
Cluster Headaches Are Way Worse Than Migraines
They're so bad that some people refer to them as "suicide headaches."
Running Can Help People Recovering from Addiction Stay Sober
"I felt this high that I had never felt before—with any drugs, with any alcohol."
Running Is a Great Coping Mechanism for Grief
"I had a distinctive time to be sad and not have grief take over my life.”
You Don't Need to Carbo Load Before Your 5K
There's a smart way and a stupid way to fuel up before a race.
Getting Bullied as a Kid Can Stay With You for Life
But if you can get over it, there's a silver lining.
How to Tell if a Kid Actually Needs to See a Therapist
Dragging a reluctant child to therapy just because someone died, you've moved, or you're splitting up can backfire.