Quantcast

You're Smarter Than That

You're Smarter Than That
You're Smarter Than That

Does Cryotherapy Actually Help Your Muscles Recover?

There’s hardly any evidence that freezing your body helps muscles recover.
K. Aleisha Fetters
5.11.18
mind
mind

The Bizarrely Effective Way Placebos Change Our Bodies

It's not just mind over matter.
Nina Shapiro, M.D.
5.2.18
You're Smarter Than That
You're Smarter Than That

So Really, What Are the Benefits of Probiotics?

People take probiotics for digestion, immunity, depression, you name it. We looked into whether they're worth it.
Elizabeth Brown
4.30.18
You're Smarter Than That
You're Smarter Than That

Most Claims About Activated Charcoal Are Lies

There’s probably not enough of it to help your body “detox.”
Markham Heid
4.25.18
Phys Ed
Phys Ed

Should I Be Taking Amino Acid Supplements When I Work Out?

They can be even more effective than whey protein for building muscle.
Markham Heid
4.23.18
Eat This
Eat This

Most Gluten-Free Diets Aren't Really Gluten-Free

Many celiac patients are still ingesting enough gluten to cause intestinal damage.
Julianna LeMieux
4.13.18
You're Smarter Than That
You're Smarter Than That

You Can’t Overdose on Fentanyl by Touching It

The opioid isn't easily absorbed through the skin, no matter what viral headlines say.
Maia Szalavitz
3.21.18
You're Smarter Than That
You're Smarter Than That

Are Natural Toothpastes as Effective as the Regular Kind?

"There's no evidence to support the advertising claims.”
Cindy Kuzma
3.14.18
Eating Disorders
Eating Disorders

Let’s Call ‘Detox Teas’ What They Really Are: Laxatives

“Those diet teas are a travesty."
Christine Ro
3.11.18
Sleep
Sleep

Do Weighted Blankets Work for Insomnia or Anxiety?

I prepared to fall into the deepest slumber I’d ever had. This is what happened instead.
Shayla Love
3.7.18
Fighting Words
Fighting Words

Do Homeopathic Remedies Really Work?

The FDA is finally getting on board with the idea that homeopathy is a pre-scientific holdover.
Knvul Sheikh
2.27.18
Phys Ed
Phys Ed

Do I Really Need a Standing Desk?

The benefits to your health may come with some serious drawbacks.
Markham Heid
2.8.18