wellness

Fighting Words
Fighting Words

Celebrities Need to Stop Endorsing Detox Teas

Cardi B is the last person I'd expect to go full Kim Kardashian on me with this weight-loss product endorsement.
Rajul Punjabi
8.1.18
anxiety
anxiety

Mindfulness Doesn’t Have to Be Whitewashed and Goal-Oriented

Can being more inclusive change the elitist vibe?
Ankita Rao
6.29.18
Phys Ed
Phys Ed

Losing Weight Doesn't Have to Get Harder as You Age

Your metabolism slows as you age, which makes it harder to lose weight. Here's how to fight those effects.
Grant Stoddard
6.27.18
You're Smarter Than That
You're Smarter Than That

Why It's So Easy for Athletes to Buy Into Junk Science

From Phiten necklaces to magic underpants, there's always a product promising to give you an edge.
Nicole Wetsman
6.7.18
How to Not Die
How to Not Die

This 30-Second Video Can Teach You to Save Someone's Life

This version of CPR is easier and more effective.
Rajul Punjabi
5.31.18
You're Smarter Than That
You're Smarter Than That

How Much Water Should I Drink?

What experts think about the ‘8 glasses a day' rule.
Karin Klein
5.22.18
Fighting Words
Fighting Words

'Wild Wild Country' Reminds Me of My Upbringing

I was born into the cult of wellness.
Lily Diamond
5.15.18
You're Smarter Than That
You're Smarter Than That

Most Claims About Activated Charcoal Are Lies

There’s probably not enough of it to help your body “detox.”
Markham Heid
4.25.18
Eat This
Eat This

What Are the Benefits of Apple Cider Vinegar?

ACV looks and feels harmless, making it easier for people to believe its holistic benefits.
Caroline Shannon-Karasik
4.13.18
all natural
all natural

This Ex-Naturopath Is Speaking Out Against Her Former Profession

She was a licensed naturopath in two states, and is now is now one of the fields biggest critics.
Shayla Love
4.2.18
Sleep
Sleep

Do Weighted Blankets Work for Insomnia or Anxiety?

I prepared to fall into the deepest slumber I’d ever had. This is what happened instead.
Shayla Love
3.7.18
intolerant
intolerant

Food Intolerance Tests Are Shoddy Science and Traps for Disordered Eating

Trendy food intolerance tests aren't accurate, but they fuel our obsession with what we can and cannot eat.
Shayla Love
2.23.18