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therapy

mental health
mental health

Am I Depressed or Just Really Sad?

It can be easy to confuse the two.
Michelle Malia
2.15.18
What's Freaking Me Out
What's Freaking Me Out

The Grief and Terror of Realizing Your Parents Are Aging

The shift from “my parents are healthy and indestructible” to talking about mortality on the drive back from Costco feels crazy.
Emily Cassel
2.13.18
Meducation
Meducation

MDMA Could Help Treat Eating Disorders

Ironic, given that people used to use it as an anorexia aid.
Natasha Preskey
2.8.18
mental health
mental health

Watching Fish Swim Is an Odd But Effective Way to Relax

Staring at a fish tank is like getting the healing benefits of nature on demand.
Crystal Ponti
2.6.18
anxiety
anxiety

Kids Who Face Their Fears Develop More Confidence

Many parents struggle with how to help their children manage anxiety.
Virgie Townsend
1.31.18
mental health
mental health

Therapy Makes You Feel Like Shit Before It Makes You Feel Better

Talking to a psychologist after my last breakup meant mourning all my exes.
Michael Stahl
1.25.18
mental health
mental health

The 'Woke' Men on TV Still Have a Long Way to Go

Schmidt from 'New Girl' desperately needs therapy.
Austin Williams
Rajul Punjabi
1.8.18
mental health
mental health

Therapists Need Therapy, Too

Acknowledging and accepting what haunts me has helped me become more empathetic towards my patients’ emotional suffering.
Mariana Plata
1.2.18
mental health
mental health

I Named My Anxiety in Order to Tame It

It’s like talking back to the thoughts in a patronizing way—with an eye roll instead of my full attention.
Eva Recinos
12.27.17
mental health
mental health

How to Be a Good Partner to Someone Who's Experienced Sexual Trauma

"Let your partner tell you about types of touch that are triggering.”
Lindsey Smith
12.12.17
mental health
mental health

Here's Why it's Still Really Hard to Get Men to Go to Therapy

“Basically, psychotherapy was created by men to treat women."
Philip Eil
11.22.17
mental health
mental health

Five Good Reasons to Fire Your Therapist

Your therapist shouldn't want to be your friend.
Nick Keppler
11.15.17