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Zero-Calorie Sweeteners Are Making You Fat
In some cases, research shows they may be even worse for you than real sugar.
Diet Soft Drinks Could Make You Eat More
New research from the University of Sydney suggests that artificial sweeteners, often found in diet soft drinks, trigger a fasting response in the brain, which increases our craving for calories.
Fake Sugar Might Be Making Us Sick
Put down that wake-me-up diet soda for a second: A controversial new study has demonstrated a link between artificial sweeteners and a condition that can lead to diabetes. At the heart of it is the complex jungle of gut bugs that live in our digestive...
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