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Stress

anxiety
anxiety

This Is Why It's So Hard to Sound Normal When You're Nervous

It’s common to flub your words when you’re feeling awkward.
Nick Keppler
18 hours ago
Stress
Stress

Being Stressed Out Wrecks Your Ability to Plan Ahead

It's called stress-induced ego depletion.
Nick Hobson
5 days ago
Phys Ed
Phys Ed

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."
Spenser Mestel
5 days ago
mental health
mental health

Living Abroad Helps You Figure Out Your Priorities

Scientists looked at how living abroad affects how you define who you are.
Emma Young
5.15.18
mental health
mental health

Narcolepsy Gave Me Disturbing Spiritual Visions

"A miracle and a disorder met at a perfect confluence of science and faith."
Virgie Townsend
5.11.18
anxiety
anxiety

Millennials Are Really Anxious About Retirement

More than 60 percent of millennials don't even have a retirement savings account.
Maggie Puniewska
5.9.18
mind
mind

You Can Trick Your Brain Into Being More Focused

There are four different kinds of creative flow.
Caroline Williams
5.2.18
Eat This
Eat This

19 Healthy Recipes That Are Quick, Healthy, and Actually Taste Good

All it takes is 30 minutes.
Dean Stattmann
5.1.18
Phys Ed
Phys Ed

Working Out Until You’re Exhausted Is a Bad Idea

Burnout can get the way of your gains. Here's how to find balance.
Allie Volpe
4.30.18
anxiety
anxiety

Some People Are Specifically Anxious About Talking on the Phone

Here's how you can get over it.
Dana Smith
4.30.18
anxiety
anxiety

A Pro Bowl Offensive Lineman Deals With Anxiety Before Every Game

"One time I got so sick I was laid up in the hospital for 24 hours."
Eric Spitznagel
4.27.18
mind
mind

Lucid Dreaming Could Help Scientists Understand Mental Illness

The strange, hybrid state of waking consciousness and sleep could tell us new things about our inner lives.
Adhip Rawal
4.27.18