Sleep

Why you're not getting any... and how to change that.

Sleep
Sleep

Why Some People Are Better Than Others at Falling Asleep on a Plane

Are you one of the chosen ones?
Suzannah Weiss
4 days ago
mental health
mental health

How Can You Treat Someone Who Doesn't Think They're Mentally Ill?

Laws are being passed that make it possible to compel people to receive treatment for health problems they don’t believe they have.
Carrie Arnold
8.7.18
Sleep
Sleep

When You Initiate Sex In Your Sleep, Things Can Get Complicated

Sexsomnia is a sleep disorder in which people have sex—or try to—while unconscious.
Richard Greenhill
7.24.18
Stress
Stress

How to Actually Relax on Vacation

Do vacation right, and you’ll feel less stressed, tired, and dissatisfied, and more happy and energized when you return.
Cindy Kuzma
7.20.18
I Tried it
I Tried it

What You Should Know About Drinking Weed

What I learned from replacing my alcohol with cannabis elixirs for a week.
Rajul Punjabi
6.22.18
Stress
Stress

All the Ways Living in a City Messes With Your Mental Health

"I wasn’t sleeping well, and I was feeling very anxious in big crowds of people.”
Lydia Smith
6.19.18
Sleep
Sleep

How to Introduce Your CPAP Machine Into a Relationship

Between 5 and 20 percent of the population has some degree of sleep apnea.
S.E. Smith
6.11.18
Meducation
Meducation

Even the Maker of Ambien Says Ambien Doesn’t Cause Racism

After posting racist comments, Roseanne Barr said she was "Ambien tweeting."
Susan Rinkunas
5.30.18
mental health
mental health

Changing Your Bedtime Every Night May Put You at Risk for Depression

It's like flying from New York to LA on Friday, and then flying back on Monday morning—every week.
Jessica Dore
5.29.18
Sleep
Sleep

What It Takes for Night People to Become Morning People

A few small lifestyle tweaks can make the shift easier for aspiring early risers.
Jessica Dore
5.24.18
Sleep
Sleep

What It Means If You Do Terrible Things In Your Dreams

It's incredibly unsettling to wake up filled with guilt about a murder you just committed in your dream.
Allie Volpe
5.18.18
mental health
mental health

Narcolepsy Gave Me Disturbing Spiritual Visions

"A miracle and a disorder met at a perfect confluence of science and faith."
Virgie Townsend
5.11.18