running

Phys Ed
Phys Ed

I'm a Perfectly Healthy Runner—So Why Do I Keep Getting Injured?

The minute I had to forfeit my marathon bib, I knew I had to get to the bottom of this.
Alexandra Spiroff
3.27.18
Phys Ed
Phys Ed

Is Running Bad For Your Knees?

Short answer: No.
K. Aleisha Fetters
3.21.18
Phys Ed
Phys Ed

Runners Are Using Weed to Make Long Runs Less Miserable

“Running while stoned is therapeutic. It helps me concentrate on the small movements of my body."
Mike Darling
3.8.18
addiction
addiction

Running Might Be an Effective Way to Help Smokers Quit

This new quit-smoking technique has a higher success rate.
Maggie Puniewska
2.15.18
Phys Ed
Phys Ed

Can Running Actually Help You Get Stronger?

A lot of strength athletes neglect cardio completely.
Nick English
12.27.17
Phys Ed
Phys Ed

Cardio Machines Are Just Guessing How Many Calories You Burned

Is my elliptical a liar?
Grant Stoddard
12.15.17
Running Wild
Running Wild

Running Can Help People Recovering from Addiction Stay Sober

"I felt this high that I had never felt before—with any drugs, with any alcohol."
Cindy Kuzma
11.30.17
Running Wild
Running Wild

Some Runners Feel Totally Lost After a Big Race

I felt a complete lack of structure and motivation after I crossed the finish line.
Michelle Malia
11.28.17
Phys Ed
Phys Ed

Extreme Triathletes Could Be Putting Their Hearts at Risk, Study Finds

The most significant factor appears to be how hardcore these specific athletes were.
Nick Keppler
11.22.17
Phys Ed
Phys Ed

These People Wore Masks to Make it Through a Half Marathon

The air quality is that shitty in Delhi, India, right now.
Michelle Malia
11.20.17
Running Wild
Running Wild

Running Is a Great Coping Mechanism for Grief

"I had a distinctive time to be sad and not have grief take over my life.”
Cindy Kuzma
11.20.17
Running Wild
Running Wild

Rest Day Is the Most Important Day for Runners

Recovery isn’t just physical, it’s mental.
Cindy Kuzma
11.20.17