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running

mental health
mental health

How to Get Yourself to Exercise if You're Depressed

Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.
Rajul Punjabi
a day ago
Phys Ed
Phys Ed

The Little-Known Advantages of Being an Older Athlete

The way athletes like Roger Federer and Tom Brady think can help explain why they remain dominant.
Jeff Bercovici
5.8.18
Phys Ed
Phys Ed

Nurse Places Fifth in Boston Marathon, Works 10-Hour Shift the Next Day

31-year-old Jessica Chichester drove back to NYC last night.
AC Shilton
4.17.18
relatable
relatable

Boston Marathon Runner-up Will Use Prize Money to Pay Off Her Student Loans

Sarah Sellers is a registered nurse anesthetist who just won $75,000.
Susan Rinkunas
4.17.18
Phys Ed
Phys Ed

Marathon Training Can Help You Take Better Care of Yourself

"You begin to see the true value in your own body and the strength that it has."
Rhi Willmot
4.11.18
mental health
mental health

How Running Helps Me Deal With Depression

"Getting out the door changes the narrative and creates momentum."
Scott Douglas
4.5.18
Phys Ed
Phys Ed

I'm a Perfectly Healthy Runner—So Why Do I Keep Getting Injured?

The minute I had to forfeit my marathon bib, I knew I had to get to the bottom of this.
Alexandra Spiroff
3.27.18
Phys Ed
Phys Ed

Is Running Bad For Your Knees?

Short answer: No.
K. Aleisha Fetters
3.21.18
Phys Ed
Phys Ed

Runners Are Using Weed to Make Long Runs Less Miserable

“Running while stoned is therapeutic. It helps me concentrate on the small movements of my body."
Mike Darling
3.8.18
addiction
addiction

Running Might Be an Effective Way to Help Smokers Quit

This new quit-smoking technique has a higher success rate.
Maggie Puniewska
2.15.18
Phys Ed
Phys Ed

Can Running Actually Help You Get Stronger?

A lot of strength athletes neglect cardio completely.
Nick English
12.27.17
Phys Ed
Phys Ed

Cardio Machines Are Just Guessing How Many Calories You Burned

Is my elliptical a liar?
Grant Stoddard
12.15.17