Phys Ed

Phys Ed
Phys Ed

Losing Weight Revealed Little Tumors All Over My Body

Lipomas are apparently harmless, but I still want them gone.
Grant Stoddard
7.6.18
mindfulness
mindfulness

I Used Indoor Skydiving to Practice Mindfulness

"Ommmmm...my god, I'm fucking flying."
Rajul Punjabi
6.29.18
Phys Ed
Phys Ed

Losing Weight Doesn't Have to Get Harder as You Age

Your metabolism slows as you age, which makes it harder to lose weight. Here's how to fight those effects.
Grant Stoddard
6.27.18
body
body

We Looked Into Whether Having Sex Affects Your Athletic Performance

Some coaches tell their athletes to avoid having sex before a big game.
Justin Lehmiller, PhD
6.21.18
Phys Ed
Phys Ed

Some CrossFit Gyms Feature Pictures of These Puking, Bleeding Clowns

Only the most dedicated CrossFitters will recall 'Uncle Rhabdo' and 'Pukie.'
Mark Hay
6.21.18
Phys Ed
Phys Ed

4 Ways Your Body Will Fight You if You're Working Out Too Hard

My newly fit body stole my sex drive.
Grant Stoddard
6.13.18
Phys Ed
Phys Ed

This Is How Your Body Adapts to Working Out in Hot Weather

I trained in a high-tech “sweat lab” with elite athletes to find out.
Grant Stoddard
6.11.18
Phys Ed
Phys Ed

What to Know About Taking Bodybuilding Supplements

Hardcore muscle-building powders are poorly studied and could contain risky hormones or steroids.
K. Aleisha Fetters
6.7.18
Phys Ed
Phys Ed

This Is Why Running Doesn’t Always Get Rid of Stomach Fat

Even seasoned marathoners can still have the dreaded runner's paunch.
Markham Heid
6.6.18
Phys Ed
Phys Ed

Why You Shouldn't Take Your Puppy Running With You

Done too early, it'll permanently injure the puppy's joints and leg bones.
Matt Jancer
5.31.18
Eat This
Eat This

Working Out a Lot Doesn’t Always Increase Your Appetite

Why have I felt far hungrier on days in which I’ve eaten twice the amount of calories and performed very little exercise?
Grant Stoddard
5.30.18
mental health
mental health

How to Get Yourself to Exercise if You're Depressed

Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.
Rajul Punjabi
5.23.18