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Phys Ed

Phys Ed
Phys Ed

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."
Spenser Mestel
5 days ago
Fighting Words
Fighting Words

The Whole30 Won't Fix Your Relationship With Food

Ultimately, it fails to address the root of many people’s food-related anxiety.
Franzi Ross
Isabelle Ross
5.16.18
Phys Ed
Phys Ed

People Are Paying to Work Out in Cold Temperatures

Could working out in cold weather actually be good for you?
Rajul Punjabi
5.10.18
relationships
relationships

Why Breakups Motivate People to Get in Shape

Wanting a revenge body may say a lot about your personality.
Christine Ro
5.8.18
Phys Ed
Phys Ed

The Little-Known Advantages of Being an Older Athlete

The way athletes like Roger Federer and Tom Brady think can help explain why they remain dominant.
Jeff Bercovici
5.8.18
Eat This
Eat This

6 Lazy Ways to Eat Healthier and Actually Stick to It

They say 6-packs are made in the kitchen.
Grant Stoddard
5.4.18
Eat This
Eat This

19 Healthy Recipes That Are Quick, Healthy, and Actually Taste Good

All it takes is 30 minutes.
Dean Stattmann
5.1.18
Phys Ed
Phys Ed

Working Out Until You’re Exhausted Is a Bad Idea

Burnout can get the way of your gains. Here's how to find balance.
Allie Volpe
4.30.18
Phys Ed
Phys Ed

The NBA May Be Pushing its Tallest Players to the Point of Injury

A doctor's theory about this season's injury epidemic.
Jalal Baig, MD
4.27.18
Phys Ed
Phys Ed

Many People Who Get Knee Surgery Don't Need It

Studies show physical therapy sometimes works just as well.
Markham Heid
4.26.18
Phys Ed
Phys Ed

A Guide to Working Out When Something Really Hurts

Three sports medicine physicians gave us a plan.
Matt Jancer
4.26.18
Phys Ed
Phys Ed

Working Out in Front of a Mirror Isn’t Vain, It’s Smart

There's a thin line between narcissism and mindful muscle work.
Grant Stoddard
4.24.18