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Muscles

Phys Ed
Phys Ed

Working Out in Front of a Mirror Isn’t Vain, It’s Smart

There's a thin line between narcissism and mindful muscle work.
Grant Stoddard
4.24.18
The yes man
The yes man

I Did Ridiculous Face Exercises in an Attempt to Look Younger

Could 'Exorcist'-like facial contortions really shave years off my appearance?
Grant Stoddard
4.12.18
The yes man
The yes man

Models and Actors Swear By These Pre-Photo Shoot Rituals

They can make the difference between a hinted-at six-pack and one that looks like it’s been chiseled out of granite.
Grant Stoddard
4.10.18
Phys Ed
Phys Ed

Is Running Bad For Your Knees?

Short answer: No.
K. Aleisha Fetters
3.21.18
Phys Ed
Phys Ed

Hot Yoga Is a Lie

You're sweating out water and salt, not toxins.
Tracey Duncan
1.31.18
Whoa
Whoa

I Asked Experts to Explain Why I Orgasm When I Work Out

The science behind the 'coregasm.'
Patia Braithwaite
6.7.17
How Not to Die
How Not to Die

How to Fall to Your Death and Live to Tell the Tale

Falls kill over 420,000 people per year. While we can’t eliminate them altogether, we might be able to learn how to fall better.
Neil Steinberg
6.6.17
Phys Ed
Phys Ed

Those Compression Tights Don't Do What You Think They Do

Might as well let the ol' calves breathe a little.
Amber Brenza
6.2.17
You're Smarter Than That
You're Smarter Than That

There's No Proof Epsom Salt Baths Actually Do Anything

The folk remedy could even make your muscle problems worse.
Cindy Kuzma
5.24.17
Living With It
Living With It

I'm a Vegetarian Stroke Survivor and I Have to Eat Meat

I needed to try everything I could to get my life and my muscles back.
Harshada Rajani
12.14.16