mind

Eat This

This Is What Happens to Your Body if You Eat Almost No Carbs

You might want to read this before you decide to start living off of butter, bacon, and bourbon.
Grant Stoddard
10.29.18
relationships

Some People Stay In Dead-End Relationships Because They're Too Nice

People who believed their partners really wanted the relationship to work were less likely to initiate a break up.
Jesse Hicks
10.26.18
relationships

A Look at the Science of Cuffing Season

We asked a sex researcher to explain the psychology of getting into a relationship during cold weather.
Justin Lehmiller, PhD
10.24.18
wellness

I Visited a Cannabis Farm to Find Out How CBD Oil Is Made

THC is purposely bred out of these plants so they can produce CBD oil—the ubiquitous wellness mojo that seems to be everywhere and in everything.
Rajul Punjabi
10.23.18
Phys Ed

How Fast Can You Expect to Build Muscle Naturally?

An expert trainer explains the role of genetics, muscle memory, and lifestyle when you're trying to gain as much strength as possible—without turning to supplements or steroids.
Christian Finn
10.23.18
mental health

A Short Run May Help You Focus Better Than Meditating

Moderate exercise translates to immediate benefits for brain functioning, a new study shows.
Christian Jarrett
10.23.18
mental health

An Anxious Person’s Guide to Traveling Alone

Throwing up on the boat ride to Capri could, in some alternate universe, be some type of rite of passage for the anxious.
Ashley Laderer
10.23.18
wellness

This Is What Happens to Your Body if You Don't Eat For Three Days

I took a look at the good, bad, and smelly effects a 72-hour fast has on the body.
Grant Stoddard
10.19.18
COPING

What Tangible Things Can I Try For Anxiety?

This week in the Coping newsletter: Cleaning the house, using CBD, wearing compression leggings...relief is in the body of the beholder.
Tonic Editors
10.18.18
SEX

I Went to a Sex Resort to Try and Learn to Be 'Monogamish'

Apparently, you can have an open relationship without being totally polyamorous.
Suzannah Weiss
10.18.18
Phys Ed

Setu Yoga Has a Plan to Make Yoga Less Skinny and White

This yoga collective is making room for leaders from marginalized groups.
Rajul Punjabi
10.17.18
Weed

Doctors Who Use Weed Off-Duty Are Getting Their Licenses Suspended

Even in states where cannabis is legal.
Ankita Rao
10.16.18