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mental health

mental health
mental health

Watching Fish Swim Is an Odd But Effective Way to Relax

Staring at a fish tank is like getting the healing benefits of nature on demand.
Crystal Ponti
2.6.18
The High Life
The High Life

This Is Why Weed Makes Some People Anxious

It’s a cruel irony that the very people who could benefit from weed’s relaxing effects are often the ones who don’t feel them.
Suzannah Weiss
2.6.18
mental health
mental health

Men Hide Their Anxiety Behind These Tell-Tale Behaviors

"When you try to stuff anxiety down, it just re-emerges in a different form."
Ellen Hendriksen
2.5.18
mental health
mental health

Depressed People Use These Words More Often

They're not always negative words.
Mohammed Al-Mosaiwi
2.5.18
mental health
mental health

Being Violent Against Others Can Also Give You PTSD

"This raises huge issues for the future mental states of many young people."
Grace Robinson
2.2.18
mental health
mental health

Autism and Eating Disorders Often Go Hand in Hand

“I eat a lot of coin-shaped licorice. I love that all the pieces of licorice have the same shape, because it gives me a consistent sensation in my mouth.”
Carleen de Jong
2.1.18
mental health
mental health

People Who Never Apologize Probably Aren't Nice to Themselves, Either

It's hard to forge a connection with someone who believes they're never wrong.
Jessica Dore
2.1.18
anxiety
anxiety

Kids Who Face Their Fears Develop More Confidence

Many parents struggle with how to help their children manage anxiety.
Virgie Townsend
1.31.18
Asking for a friend
Asking for a friend

Why Can't I Stop Thinking About Someone I Barely Dated?

For one thing, new relationships literally alter your brain chemistry.
Nick Keppler
1.30.18
rights
rights

How Fear of Deportation Affects the Body

It's not enough that it wreaks havoc on a person's mental health.
Melissa Pandika
1.30.18
mental health
mental health

I Lived With Stress and Chronic Pain Before I Left My Tech Job

Now I help people eat healthier.
Michelle Malia
1.25.18
Phys Ed
Phys Ed

Elite Athletes Visualize Their Obstacles to Push Past Them

"I decided to go all in and immerse myself in the belief that I can run my fastest mile.”
Jesus Jimenez
1.25.18