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Meditation

Phys Ed
Phys Ed

Elite Athletes Visualize Their Obstacles to Push Past Them

"I decided to go all in and immerse myself in the belief that I can run my fastest mile.”
Jesus Jimenez
1.25.18
yoga
yoga

I Was Suicidal and Addicted to Drugs Before I Found Yoga

"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Danni Pomplun
1.10.18
On Edge
On Edge

Shabbat Is an Underrated Way to Destress

Wine, weed, and unplugging—your ancient Jewish guide to modern-day stress relief.
Madison Margolin
12.8.17
mental health
mental health

You Don't Need Mantras and Chakras and All That New Age Crap to Meditate

A lifelong skeptic became the kind of guy who meditates two hours a day.
Caroline Beaton
12.4.17
Running Wild
Running Wild

Running Became Meditative When I Stopped Listening to Music

It's not just a body thing, it's a brain thing.
Michelle Malia
11.14.17
mental health
mental health

The Brains of Highly Distracted People Look Smaller

You can watch TV or play on your phone—but maybe don't do both.
Markham Heid
10.12.17
We Asked
We Asked

You Can’t Be an Activist Without Some Type of Mindfulness Practice

"Without having some way to stay sane, you won't make it."
Rajul Punjabi
9.26.17
mindfulness
mindfulness

Everything I Know About Mindfulness I Learned From Pulp Fiction

Harvey Keitel's Wolf has influenced my direction more than any sage in any Buddhist text.
Dhani Oks
9.20.17
We Tried It
We Tried It

Our Wellness Editor Hates Meditation, So We Sent Her To a Mass Meditation

It was like emotional CrossFit.
Rajul Punjabi
8.28.17
Sobriety Check
Sobriety Check

One of the World's Busiest DJs Never Has a Hangover

Steve Aoki traveled 16,427 miles, visited three continents, and played four shows—all on just six hours of sleep.
Michael Easter
7.10.17
mental health
mental health

Meditating Can Lead You to Dark Places

The very thing that's supposed to calm your mind could actually push you over the edge.
Mark Hay
7.6.17
Tonic Talks
Tonic Talks

Yoga Isn’t All Sunshine and Handstands

Trauma and darkness often draws people to the mat.
Rajul Punjabi
5.23.17