INSOMNIA

Sleep

What to Do When Worrying Keeps You Awake

Advice from experts on pushing away those anxiety-inducing thoughts when you're trying to fall asleep.
Suzannah Weiss
8.27.18
Sleep

Why Some People Are Better Than Others at Falling Asleep on a Plane

Are you one of the chosen ones?
Suzannah Weiss
8.13.18
Weed

How to Use Weed for Better Sleep

Insomnia is one of the most common reasons people seek out marijuana. So does smoking a joint before bed make sleeping soundly easier?
Mark Hay
4.16.18
Sleep

Why You're Still Tired After Sleeping In

Your Saturday afternoon fog, explained.
Suzannah Weiss
4.12.18
Sleep

Do Weighted Blankets Work for Insomnia or Anxiety?

I prepared to fall into the deepest slumber I’d ever had. This is what happened instead.
Shayla Love
3.7.18
Sleep

I Tried Five Products to Stop Snoring and Some Kind of Worked

There was drool, fear, and in one case, quieter sleep.
Elizabeth Brown
11.15.17
zzz

Thinking You Have Insomnia Can Be Worse Than Actually Sleeping Like Shit

So-called “insomnia identity” is a self-fulfilling prophecy.
Jesse Hicks
10.27.17
Sleep

Sleeplessness Gives You the Cognitive Abilities of a Drunk Person

You can get through the day—but expect to kind of suck.
Nick Keppler
10.4.17
Meducation

Xanax Turned Me into a Walking Ghost

And trying to get off of it was even worse.
Seamus Kirst
9.12.17
Sleep

I Tried Nap Cafes to Help Deal With My Insomnia

Like nearly everyone in Hong Kong, I sought solace from the noise.
Justin Heifetz​​
4.27.17
Weed Week

The FDA Finally Approved a Marijuana Trial for Vets With PTSD

It only took seven years.
Shelby Hartman
4.19.17
INSOMNIA

Sleeping Is Harder When You're Black

Even insomnia is racist, apparently.
Ryan Brown
4.5.17