Food

Eat This

The Stinky Side Effect of Your High Protein Diet

Why your quest for gains yields gag-inducing flatulence and how, for the love god, to make it stop.
Grant Stoddard
2.7.19
Food

Slow Your Roll and Chew Your Food

Eating more slowly is an under-appreciated way to be a little healthier.
Grant Stoddard
12.17.18
Eat This

How to Get Some of the Benefits of a Vegan Diet Without Actually Going Vegan

Eating kind of like a vegan can give you a healthier heart, lower cholesterol, awesome poops—and you don't have to part with your bacon.
Grant Stoddard
12.13.18
Eat This

Just How Bad Is It to Eat Before Bed?

Researchers take a close and dispassionate look at what happens when we consume food late at night.
Grant Stoddard
12.6.18
depression

My 'Revenge Body' Was Actually a Cry for Help

How do you tell someone who’s just paid you a compliment that you’re borderline suicide hotline fodder and one well-meaning remark away from relapse?
Tracey Duncan
11.30.18
Eat This

This Is What Happens to Your Body When You Eat Fast Food a Lot

The Happy Meal may be one of the most paradoxically named products to ever hit the market.
Grant Stoddard
11.12.18
Eat This

This Is What Happens to Your Body When You Give Up Meat

The more subtle effects of going vegetarian.
Grant Stoddard
11.1.18
diet

A Beginner's Guide to Intermittent Fasting

A personal trainer with more than 20 years of experience on the diet explains the pros and cons.
Christian Finn
10.11.18
Living With It

The Psychological Effect of Having to Give Up the Foods You Love

"I never stop craving just a few tacos with the twice-fried beans and a glass of milk.”
Erin Wisti
9.7.18
Eat This

Here's How Gross it Is if You Find a Hair in Your Food

Despite the possibility of encountering dyes, sprays, and gels applied to hair, it’s not considered a chemical hazard in food—only a physical or biological one.
Christine Ro
8.14.18
food for thought

What Are Lectins and Are They Bad for Me?

A book, The Plant Paradox, claims that lectins are a molecule hiding in healthy foods making you sick—is it true?
Shayla Love
8.6.18
Instagram

Instagram Videos of Cakes Being Iced Are Good for Zoning Out

Once you start you can't stop.
Gabriella Geisinger
6.1.18
Newer0104Older