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Fat

Weight Loss
Weight Loss

Why Do Americans Keep Getting Fatter?

Millions of people are trying to lose weight, and most of them will fail.
Kenneth Cusi
1.5.18
diet
diet

Thin People Don't Understand the Truth About Dieting

"Diets do not work."
Traci Mann
A. Janet Tomiyama
12.28.17
Running Wild
Running Wild

Marathon Training Can Make You Fat

Running and weight loss don't always go hand-in-hand.
Cindy Kuzma
11.16.17
Phys Ed
Phys Ed

I Tried to Avoid Winter Weight Gain By Freezing My Ass Off

If we allowed ourselves to be cold again, maybe we'd burn more calories.
Lou Schuler
11.6.17
Eat This
Eat This

The Ketogenic Diet Is Probably Not for You

All the big claims are way ahead of the evidence.
Michael Easter
10.27.17
Phys Ed
Phys Ed

Taking a Break From Dieting Could Actually Help You Lose Weight

Huh?
Jesse Hicks
9.21.17
Transformations
Transformations

There Are No Tricks to Losing 125 Pounds

I just kept it simple and consistent.
Mike Zimmerman
7.7.17
Fighting Words
Fighting Words

Yes, You Absolutely Can Be Fat and Fit

There's a lot that recent news stories have overlooked.
Trevor Thieme, CSCS
6.13.17
Eat This
Eat This

Once and For All, Full-Fat Dairy is Good For You

Free yourself from the tyranny of skim milk.
Alexandra Ossola
6.2.17
Transformations
Transformations

Stress Eating Was Keeping Me Down

"You don’t believe what you’re eating until you look back on it after you’ve gotten healthy."
Mike Zimmerman
5.8.17
Eat This
Eat This

Once and For All, Saturated Fat is Not the Devil

Cardiologists want you to know this.
Olga Oksman
4.26.17
Eat This
Eat This

The Fatal Flaw of the Vegan Diet

Fats, fats, fats.
Nick English
12.5.16