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exercise

Phys Ed
Phys Ed

These Puking, Bleeding Clowns Are a Forgotten Part of CrossFit’s Past

Only some of the most dedicated CrossFitters will recall ‘Uncle Rhabdo’ and ‘Pukie.’
Mark Hay
2 days ago
Phys Ed
Phys Ed

This Is How Your Body Adapts to Working Out in Hot Weather

I trained in a high-tech “sweat lab” with elite athletes to find out.
Grant Stoddard
6.11.18
Phys Ed
Phys Ed

What to Know About Taking Bodybuilding Supplements

Hardcore muscle-building powders are poorly studied and could contain risky hormones or steroids.
K. Aleisha Fetters
6.7.18
Phys Ed
Phys Ed

This Is Why Running Doesn’t Always Get Rid of Stomach Fat

Even seasoned marathoners can still have the dreaded runner's paunch.
Markham Heid
6.6.18
Phys Ed
Phys Ed

Why You Shouldn't Take Your Puppy Running With You

Done too early, it'll permanently injure the puppy's joints and leg bones.
Matt Jancer
5.31.18
mental health
mental health

How to Get Yourself to Exercise if You're Depressed

Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.
Rajul Punjabi
5.23.18
Phys Ed
Phys Ed

Men Should Work Out More Like Women, and Vice Versa

Here's what we can learn from each other at the gym.
Grant Stoddard
5.23.18
Phys Ed
Phys Ed

A Guide to Working Out When Something Really Hurts

Three sports medicine physicians gave us a plan.
Matt Jancer
4.26.18
mindfulness
mindfulness

This Is What Happens When You Combine Weed and Meditation

Marijuana can be a shortcut to enlightenment.
Jessie Gill
4.23.18
Phys Ed
Phys Ed

Is it Safe to Work Out Twice a Day?

Here’s how you can overachieve without winding up on the IR.
K. Aleisha Fetters
4.18.18
Phys Ed
Phys Ed

Marathon Training Can Help You Take Better Care of Yourself

"You begin to see the true value in your own body and the strength that it has."
Rhi Willmot
4.11.18
Phys Ed
Phys Ed

Ten Types of Creatine and What They Do

When did creatine get so complicated?
Nick English
4.4.18