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exercise

You're Smarter Than That
You're Smarter Than That

Animals Don't Belong in Your Workout Class

I drew the line at goat yoga.
Misha Gajewski
11.1.17
Phys Ed
Phys Ed

Those Belts Meant to Help Your Back Won't Prevent Pain

Here's what you should do instead.
Trevor Thieme, CSCS
9.22.17
Open Minds
Open Minds

You Can't Cure Depression By Working Out

Those heartwarming essays about how running is Prozac need a serious reality check.
Kastalia Medrano
9.20.17
Fighting Words
Fighting Words

Employees Should Get Paid to Exercise Together

Group workouts are good for a company’s bottom line.
Dhani Oks
9.13.17
Transformations
Transformations

My Competitive Side Helped Me Get Sober and Lose 125 Pounds

It started with getting my ass kicked in a spin class.
Mike Zimmerman
8.18.17
Phys Ed
Phys Ed

Crazy-High Box Jumps Are Only Good for Instagram Likes

We examined the ups—and the downs—of the internet’s favorite exercise.
Michael Easter
8.16.17
Fighting Words
Fighting Words

Yes, You Absolutely Can Be Fat and Fit

There's a lot that recent news stories have overlooked.
Trevor Thieme, CSCS
6.13.17
Whoa
Whoa

I Asked Experts to Explain Why I Orgasm When I Work Out

The science behind the 'coregasm.'
Patia Braithwaite
6.7.17
Phys Ed
Phys Ed

Why Working Out Makes You Want to Drink

How can your body yearn for a beverage that sabotages your efforts?
Trevor Thieme, CSCS
6.2.17
How Not to Die
How Not to Die

People Who Work Out Are Biologically Younger

But if you want that edge, you're really going to have to work for it.
Jesse Hicks
5.11.17
Phys Ed
Phys Ed

Lame Fitness Trends Are Great For Your Health

No need to shy away from Body Fuzion and the like.
Maria Teresa Hart
5.3.17
Phys Ed
Phys Ed

We Finally Know Which Shoelace-Tying Technique Works Better

Thank god scientists have turned their attention to what matters.
Sheherzad Preisler
4.11.17