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exercise

Phys Ed
Phys Ed

Runners Are Using Weed to Make Long Runs Less Miserable

“Running while stoned is therapeutic. It helps me concentrate on the small movements of my body."
Mike Darling
3.8.18
Phys Ed
Phys Ed

Can Taking Creatine Help Your Brain?

Creatine can still have a wide range of benefits for non-gym rats.
Nick English
2.27.18
Phys Ed
Phys Ed

Hot Yoga Is a Lie

You're sweating out water and salt, not toxins.
Tracey Duncan
1.31.18
Phys Ed
Phys Ed

Most People in the Gym Don't Know How to Use Battle Ropes

They've been misused, misunderstood, and mistaken as a fad workout tool
Nick English
1.3.18
diet
diet

Thin People Don't Understand the Truth About Dieting

"Diets do not work."
Traci Mann
A. Janet Tomiyama
12.28.17
Phys Ed
Phys Ed

Cardio Machines Are Just Guessing How Many Calories You Burned

Is my elliptical a liar?
Grant Stoddard
12.15.17
Phys Ed
Phys Ed

Stretching Before a Workout Isn't Doing as Much as You Think

But you might want to do it anyway.
Lou Schuler
12.6.17
Phys Ed
Phys Ed

Extreme Triathletes Could Be Putting Their Hearts at Risk, Study Finds

The most significant factor appears to be how hardcore these specific athletes were.
Nick Keppler
11.22.17
Phys Ed
Phys Ed

These People Wore Masks to Make it Through a Half Marathon

The air quality is that shitty in Delhi, India, right now.
Michelle Malia
11.20.17
longevity
longevity

You'll Probably Live Longer if You Have a Dog

They're simply the best.
Michelle Malia
11.17.17
Running Wild
Running Wild

Running Became Meditative When I Stopped Listening to Music

It's not just a body thing, it's a brain thing.
Michelle Malia
11.14.17
Fighting Words
Fighting Words

Don't Work Out On Thanksgiving. Just Don't.

The only sweat you should break today is in the kitchen.
Scott Boulbol
11.8.17