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Eat This

Eat This
Eat This

Should I Wash Meat Before I Cook It?

Short answer: Your attempt to wash away germs can backfire in a big way.
Joanne Spataro
5 days ago
Fighting Words
Fighting Words

The Whole30 Won't Fix Your Relationship With Food

Ultimately, it fails to address the root of many people’s food-related anxiety.
Franzi Ross
Isabelle Ross
5.16.18
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Eat This

How to Stick to a Meal Prep Routine

Experts gave us five steps to make cooking for the week as easy as possible.
Jessica Dore
5.15.18
Asking for a friend
Asking for a friend

Is it Safe to Eat Food That a Fly Landed on?

"In addition to regurgitation, the fly might defecate as it explores the new surface.”
Abigail Fagan
5.10.18
Fighting Words
Fighting Words

Nuts Are a Bad Source of Protein

These alternatives are far more efficient.
Nick English
5.7.18
Eat This
Eat This

6 Lazy Ways to Eat Healthier and Actually Stick to It

They say 6-packs are made in the kitchen.
Grant Stoddard
5.4.18
Eat This
Eat This

19 Healthy Recipes That Are Quick, Healthy, and Actually Taste Good

All it takes is 30 minutes.
Dean Stattmann
5.1.18
Phys Ed
Phys Ed

Should I Be Taking Amino Acid Supplements When I Work Out?

They can be even more effective than whey protein for building muscle.
Markham Heid
4.23.18
Fitness
Fitness

Six Fitness Myths People Swear By That Aren't True

Even at my fittest, I never had a body that I felt was commensurate with the amount of effort I was putting in.
Grant Stoddard
4.18.18
Eat This
Eat This

Rich People Know Less About Nutrition Than They Think

When surveyed on a variety of food topics, wealthy people fared no better—and sometimes worse—than their lower-earning peers.
Sheril Kirshenbaum
Douglas Buhler
4.17.18
Eat This
Eat This

This Is What Eating the Hottest Pepper on Earth Will Do to Your Body

It's eight times hotter than a habañero.
Dana Smith
4.16.18
Eat This
Eat This

Most Gluten-Free Diets Aren't Really Gluten-Free

Many celiac patients are still ingesting enough gluten to cause intestinal damage.
Julianna LeMieux
4.13.18