Eat This

Eat This

This Is What Would Happen to Your Body if You Only Ate Fruits and Vegetables

We're not talking plant-based. We're talking plants only.
Grant Stoddard
3 days ago
butt stuff

People on the Keto Diet Have All Kinds of Problems Pooping

The high-fat, low-carb ketogenic diet can lead to constipation and diarrhea.
AC Shilton
10.8.18
Eat This

There Are Nearly 1,000 Chemicals in Our Food That Have Never Been Tested for Safety

Why the FDA and the EPA aren't set up to protect us from contaminants in the food we eat.
Kristin Lawless
9.18.18
body

We Looked Into Whether It's Worth Taking Magnesium Supplements

Magnesium has been touted as a treatment for everything from insomnia and depression to high blood pressure and glucose levels, but does it really work as advertised?
Colleen de Bellefonds
9.18.18
Eat This

The Unmatched Pleasure of Eating Your Feelings When You've Done the Cooking Yourself

This is what happened when I started baking all my desserts.
Shayla Love
9.12.18
Phys Ed

Should You Eat Carbs to Recover After a Workout?

Failure to do so, the idea goes, is cheating your muscles and putting the brakes on recovery.
Christian Finn
8.24.18
You're Smarter Than That

The Man Who Sold America on Vitamin D—and Profited in the Process

The doctor most responsible for turning the sunshine supplement into a billion-dollar juggernaut has received hundreds of thousands of dollars from the vitamin D industry, according to government records and interviews.
Liz Szabo, Kaiser Health News
8.20.18
food for thought

The Carnivore Diet Is the Latest Fad to Ignore That Food Does More Than Just Feed Us

While I lost seven pounds on the meat-only diet, it wasn't worth it for many reasons.
Alan Levinovitz
8.16.18
Eat This

Here's How Gross it Is if You Find a Hair in Your Food

Despite the possibility of encountering dyes, sprays, and gels applied to hair, it’s not considered a chemical hazard in food—only a physical or biological one.
Christine Ro
8.14.18
Eat This

It's True: You Can Absolutely Fail a Drug Test After Eating a Poppy Seed Bagel

A Maryland mom tested positive for opiates while in labor​ and her daughter had to stay in the hospital for five days, and a New York City corrections officer failed a random drug test and lost his job​.
Susan Rinkunas
8.8.18
Eat This

What Is the CICO Diet and Can it Help You Lose Weight?

Here’s everything you should know before you try it.
Colleen de Bellefonds
8.7.18
Eat This

Fish Oil Supplements Harm the Ocean and They May Not Even Be That Good for You

The fish oil industry could lead to the collapse of certain species and we can’t even prove omega-3 supplements are as beneficial as we think they are.
Lauren Rothman
8.6.18