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The Results of the First American Gut Project Are In

In the largest citizen science experiment to date, more than 11,000 people sent poop samples to a San Diego lab.
Daniel McDonald
5.18.18
Fighting Words
Fighting Words

The Whole30 Won't Fix Your Relationship With Food

Ultimately, it fails to address the root of many people’s food-related anxiety.
Franzi Ross
Isabelle Ross
5.16.18
Eat This
Eat This

How to Stick to a Meal Prep Routine

Experts gave us five steps to make cooking for the week as easy as possible.
Jessica Dore
5.15.18
Fighting Words
Fighting Words

Nuts Are a Bad Source of Protein

These alternatives are far more efficient.
Nick English
5.7.18
Eat This
Eat This

19 Healthy Recipes That Are Quick, Healthy, and Actually Taste Good

All it takes is 30 minutes.
Dean Stattmann
5.1.18
Eat This
Eat This

Rich People Know Less About Nutrition Than They Think

When surveyed on a variety of food topics, wealthy people fared no better—and sometimes worse—than their lower-earning peers.
Sheril Kirshenbaum
Douglas Buhler
4.17.18
Eat This
Eat This

Most Gluten-Free Diets Aren't Really Gluten-Free

Many celiac patients are still ingesting enough gluten to cause intestinal damage.
Julianna LeMieux
4.13.18
The yes man
The yes man

Models and Actors Swear By These Pre-Photo Shoot Rituals

They can make the difference between a hinted-at six-pack and one that looks like it’s been chiseled out of granite.
Grant Stoddard
4.10.18
Eat This
Eat This

Is A2 Milk Good For People With Lactose Intolerance?

We looked into the science.
Matt Jancer
4.10.18
The yes man
The yes man

I Worked Out Like a Celebrity Prepping For a Nude Scene

"By the end of week two, there was no denying that some serious changes were taking plac​e."
Grant Stoddard
4.4.18
Phys Ed
Phys Ed

Fitspo Culture Created a Whole New Level of Body Expectations for Women

The quest for a toned body adds just one more thing to strive for, another layer of pressure.
Frances Bozsik
Brooke L. Bennett
3.29.18
Weight Loss
Weight Loss

Why Working Out Isn't Helping You Lose Weight

Your body fights back when you try to burn fat.
Christian Finn
3.16.18