body

body

Men Obsessed With Being Fit Often Struggle With Drinking and Depression

The real problem isn’t a thin ideal—it’s a muscular one, a new study shows.
Jesse Hicks
11.9.18
Phys Ed

How to Actually Stop Slouching All the Time

These core strengthening moves will go a long way towards fixing your bad posture.
K. Aleisha Fetters
11.8.18
Weight Loss

This Is What Happens to Your Body When You First Start Working Out

Often referred to as 'newbie gains,' the effect​ is not purely psychological.
Matt Jancer
11.8.18
healthcare guides

How to Get Started on Your Gender Transition

Everything you need to know about insurance coverage of transgender and gender non-binary medical care.
Gaines Blasdel
11.8.18
Phys Ed

Does Exercising Before Breakfast Help You Burn More Fat?

Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
Christian Finn
11.7.18
Eat This

Compromised Ethics Run Rampant in Nutrition Research

Marion Nestle's new book lays out a disturbing reality about food studies.
Paul D. Thacker
11.6.18
rights

How the Midterms Could Bring New York's Abortion Laws in Line With Roe v. Wade

If Democrats gain control of the state senate tomorrow, the bill that fixes these outdated laws could finally get sent to the Governor’s desk.
Susan Rinkunas
11.5.18
Drugs

What You Need to Know About Combining Cocaine and Alcohol

While common, the combination of the two drugs can be toxic and highly dangerous.
Julie Stewart
11.5.18
disability

This Single Mom Trained Five Hours a Day for the NYC Marathon

She’s also a grad student, employed full-time, and hopes to qualify for the Paralympics.
Michelle Wheeler
11.2.18
healthcare guides

How to Use Your Insurance to Get Free Birth Control

And what to do if you don't have insurance but still don't want babies.
Jessica Migala
11.1.18
body

Bad Posture and Back Pain Could Be Due to the Way You Sit All Day

Eighty percent of Americans will deal with back pain at some point in their lives, but there's an easy way to fix it.
Matt Jancer
11.1.18
Eat This

This Is What Happens to Your Body When You Give Up Meat

The more subtle effects of going vegetarian.
Grant Stoddard
11.1.18