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anxiety

mental health
mental health

Here's What MDMA Did for My Anxiety That Meds Couldn't

"I don’t have an opinion on what anyone else should do, but numbing the fear was not the answer for me."
Suzannah Weiss
3 days ago
mental health
mental health

How to Get Yourself to Exercise if You're Depressed

Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.
Rajul Punjabi
4 days ago
anxiety
anxiety

This Is Why It's So Hard to Sound Normal When You're Nervous

It’s common to flub your words when you’re feeling awkward.
Nick Keppler
5 days ago
Advice for Anxious People
Advice for Anxious People

This Is Why People Constantly Flake on Their Plans

This mismatch between the abstractness of our plans when they’re in the distance and their concrete nature once they’re imminent helps partly explain why people fall into the canceling habit.
Christian Jarrett
5 days ago
depression
depression

The Two Things Psychedelics Can Do to People With Depression

“I believe this could revolutionize mental health care."
Michael Pollan
5.22.18
Stress
Stress

Being Stressed Out Wrecks Your Ability to Plan Ahead

It's called stress-induced ego depletion.
Nick Hobson
5.18.18
Phys Ed
Phys Ed

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."
Spenser Mestel
5.18.18
mental health
mental health

The Connection Between Athleisure and Anxiety

I found the adult version of swaddling to ease my anxiety.
Rajul Punjabi
5.18.18
psychedelics
psychedelics

Michael Pollan Did Four of the World's Most Common Psychedelics

How psilocybin, LSD, DMT, and ayahuasca changed the author's mind.
Jesse Hicks
5.15.18
mental health
mental health

Narcolepsy Gave Me Disturbing Spiritual Visions

"A miracle and a disorder met at a perfect confluence of science and faith."
Virgie Townsend
5.11.18
sadness
sadness

Five Reasons Being Moody Is Actually Good for You

We now live in an age that ignores and devalues sadness.
Joseph Paul Forgas
5.11.18
anxiety
anxiety

Millennials Are Really Anxious About Retirement

More than 60 percent of millennials don't even have a retirement savings account.
Maggie Puniewska
5.9.18