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anxiety

Stress
Stress

Being Stressed Out Wrecks Your Ability to Plan Ahead

It's called stress-induced ego depletion.
Nick Hobson
4 days ago
Phys Ed
Phys Ed

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."
Spenser Mestel
4 days ago
mental health
mental health

The Connection Between Athleisure and Anxiety

I found the adult version of swaddling to ease my anxiety.
Rajul Punjabi
4 days ago
psychedelics
psychedelics

Michael Pollan Did Four of the World's Most Common Psychedelics

How psilocybin, LSD, DMT, and ayahuasca changed the author's mind.
Jesse Hicks
5.15.18
mental health
mental health

Narcolepsy Gave Me Disturbing Spiritual Visions

"A miracle and a disorder met at a perfect confluence of science and faith."
Virgie Townsend
5.11.18
sadness
sadness

Five Reasons Being Moody Is Actually Good for You

We now live in an age that ignores and devalues sadness.
Joseph Paul Forgas
5.11.18
anxiety
anxiety

Millennials Are Really Anxious About Retirement

More than 60 percent of millennials don't even have a retirement savings account.
Maggie Puniewska
5.9.18
mental health
mental health

My Panic Attacks Involve Completely Detaching from Reality

Depersonalization disorder feels like a mixture of numbness and panic.
Wendy Wisner
5.2.18
aging
aging

This Is Why Birthdays Can Make People Depressed

The "birthday blues" are a real thing.
Abigail Fagan
5.1.18
anxiety
anxiety

Some People Are Specifically Anxious About Talking on the Phone

Here's how you can get over it.
Dana Smith
4.30.18
anxiety
anxiety

A Pro Bowl Offensive Lineman Deals With Anxiety Before Every Game

"One time I got so sick I was laid up in the hospital for 24 hours."
Eric Spitznagel
4.27.18
mental health
mental health

This Is How to Calm Down if You’re Freaking Out on a Turbulent Flight

Five tips from a psychologist.
Rajul Punjabi
4.23.18