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You're Smarter Than That
You're Smarter Than That

How Much Water Should I Drink?

What experts think about the ‘8 glasses a day' rule.
Karin Klein
5 days ago
Advice for Anxious People
Advice for Anxious People

This Is Why People Constantly Flake on Their Plans

This mismatch between the abstractness of our plans when they’re in the distance and their concrete nature once they’re imminent helps partly explain why people fall into the canceling habit.
Christian Jarrett
5 days ago
healthcare
healthcare

Obamacare Prices Will Increase 15 Percent Next Year

Trump administration changes to the law are to blame, per a new analysis.
Susan Rinkunas
3 days ago
Eat This
Eat This

How to Stick to a Meal Prep Routine

Experts gave us five steps to make cooking for the week as easy as possible.
Jessica Dore
5.15.18
Sleep
Sleep

What It Takes for Night People to Become Morning People

A few small lifestyle tweaks can make the shift easier for aspiring early risers.
Jessica Dore
3 days ago
depression
depression

The Two Things Psychedelics Can Do to People With Depression

“I believe this could revolutionize mental health care."
Michael Pollan
5 days ago
addiction
addiction

Women Become Dependent on Porn for Different Reasons Than Men Do

“I would skip breakfast and dinner and stay up all hours of the night watching porn, just to watch it."
Sofia Barrett-Ibarria
3 days ago
Culture
Culture

What ‘13 Reasons Why’ Gets Right About Heroin Addiction

Based on my experience as a former heroin user, and as a journalist covering addiction, the show’s depiction is refreshingly authentic.
Zachary Siegel
5.21.18
Fighting Words
Fighting Words

I’m a Black Man and I Want a Black Woman Therapist

What I’m hoping for is a therapist with some elevated, intersectional, enlightening take on black manhood.
Austin Williams
5.21.18
Parental Advisory
Parental Advisory

How California Is Helping More Women of Color Breastfeed in the Hospital

While Californian women of color are breastfeeding their babies in the hospital more frequently than in the past, they still lag far behind white women. Here's how hospitals are working to change that.
Anna Gorman, Kaiser Health News
4 days ago
How to Not Die
How to Not Die

The Easiest Way to Make a Useful First-Aid Kit

Whether you're going hiking or chopping onions, this kit will help if you do something stupid.
Matt Jancer
5.15.18
Phys Ed
Phys Ed

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."
Spenser Mestel
5.18.18
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