Winter Blues
Fighting the Winter Blues with Light Therapy
We check out the new light therapy exhibit at the MOCA. The room simulates a bright, sunny day and supposedly, can be used to treat seasonal affective disorder. We meet the artist to find out if her room can stave off the winter blues.
How Scandinavians Deal With Long, Dark Winters
And what they can teach us about the relationship between our moods and natural light.
Massage Tips to Survive a Snow-In
Save yourself (or each other) from winter madness with a strategic rubdown.
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Seasonal Affective Disorder Might Not Be A Real Thing, Some Researchers Say
About six percent of the US population reports suffering from SAD.
Cure Winter Laziness with S.A.D. Lights
It’s not just you, the winter blues are a real thing. S.A.D., or Seasonal Affective Disorder, affects many people in colder climates. When the days start to get shorter, when the weather starts to get colder, most people feel a loss of energy, which is...
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