nutrition
Scientists Say Chemical Found in Spinach Is Basically a Steroid, Should Be Banned for Athletes
Tired: blaming boner pills for your doping allegations. Wired: blaming a salad!
Huel Review: I Swapped Food for Huel for a Week
Evangelists promote Huel as a meal replacement that saves time and money. I thought I'd see if it’s any good.
In Memoriam: The Trashy Mall Food Court Smoothie of the 90s
Pour one out for the glory days of Mango Me Crazy and Peach on the Beach.
14 Wellness Influencers Making the Industry More Inclusive
These athletes, coaches, and yogis are a middle finger to the oppressively homogenous wellness world.
The Most Overhyped Wellness Promises, Debunked
Here's some healthy skepticism about Keto, colonics, charcoal, and more.
Carbs Are Not the Enemy
Many of us probably know people who've lost weight by cutting carbs, but it’s not a sustainable diet, or a particularly healthy one.
There’s No Such Thing as a Superfood
Experts are increasingly calling out “superfoods” like kale, almonds, and blueberries for what they really are—something between wishful thinking and really effective marketing.
Celery Juice Is a Waste of Perfectly Good Produce
You could pulverize some celery because people on Instagram are doing it to "detox," or you could just eat the real stuff.
Healthy People Don't Need to Avoid Nightshade Vegetables
Tomatoes, eggplants, and peppers do not cause inflammation.
Pink Himalayan Salt Is a Waste of Money
Sure it looks nice, but claims that it’s cleaner and more nutritious than regular salt are dubious at best.
Gluten Is Perfectly Fine for the Vast Majority of People
There’s almost no proof that going gluten-free will do the average person any favors.